samedi 4 août 2007

La thérapie par le rire

Hier soir, moi et Vecteur nous sommes improvisés un souper. On a décidé ça à brule pour point sur le balcon du bureau à 12h15. Comme nous sommes partis en même temps en voyage le 7 juin de PET, chacun dans notre direction, j'étais impatiente de voir leurs photos et d'en savoir un peu plus sur leur voyage. Et de, 'on fera ça un bon vendredi de l'été', c'est devenu 'pourquoi pas ce soir?'.


Ça a été une soirée toute en chaleur, (merci à dame nature et aux pots massons), mais la chose que je retiens le plus, mis à part, bien sur, nos exploits culinaires communs à la Toqué, c'est que j'ai tellllllllllllllllement ri. J'ai ri à en perdre le souffle, à être pliée en deux, à avoir mal.


Alors, si le rire, c'est la santé, je suis en super forme ce matin (mis à part quelques relans de mon Pisco). Et je me rends compte qu'il y avait un moment que je n'avais pas ri autant.


Je trouve que cela s'inscrit magnifiquement bien dans ma 'transition de trentenaire' - j'aime mieux dire ça que 'régime'. Les bienfaits du rires sont prouvés:


L'humour pourrait réduire les sensations de douleur, booster le système immunitaire, améliorer les fonctions cognitives, prévenir les maladies cardio-vasculaires, chasser le stress…


Alors on a affaire ce matin à une mylboulette en dangeureuse forme!


Ah, mais j'y pense... Les 'comiques' de ce monde ne vivent-ils pas plus vieux ? La Poune est morte à proche 100 ans, Dominique Michel est pas tuable...


Je pense que je viens de trouver le secret de ma longévité! (ahem - si ma 'transition de trentenaire' se continue et donne de meilleurs résultats que 1 livre par semaine)!

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On remet ça, c'est sûr!

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